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You live in a real food paradise

During the week of Thanksgiving, we took a nine day road trip to Oklahoma and back to spend our daughter’s first holiday away from the family with her. We traveled through northern Arizona, New Mexico, Oklahoma, Texas and back again the southern route. Aside from the fabulously maintained roads, garbage and homeless free streets, and $2.10 gas, our biggest take away from being outside of California for that long was the lack of quality produce available anywhere.

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Local, seasonal eating: Your answer to health in the new year?

By Lindsey Hickman Buzzwords such as all natural, local, farm fresh, superfood, and probiotic have flooded supermarkets and product labels, but are they anything more than marketing eye catchers? All too often the answer is no. We all want to lead healthier lives, and the new year always seems like the perfect time for a… Continue reading Local, seasonal eating: Your answer to health in the new year?