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Local, seasonal eating: Your answer to health in the new year?

By Lindsey Hickman Buzzwords such as all natural, local, farm fresh, superfood, and probiotic have flooded supermarkets and product labels, but are they anything more than marketing eye catchers? All too often the answer is no. We all want to lead healthier lives, and the new year always seems like the perfect time for a… Continue reading Local, seasonal eating: Your answer to health in the new year?

Recipes

Maintaing your wild yeast sourdough starter

To store your starter at room temperature: Stir the starter well and discard all but 4 ounces (1/2 cup). Add 1 cup water and flour. Mix until smooth, and cover. Repeat every 12 hours. Remove the starter you need to bake your bread when it's expanded and bubbly, then feed the remaining starter immediately; continue with… Continue reading Maintaing your wild yeast sourdough starter